Beauty Tips

Vegetables And Fruits For Glowing Skin And Body

Rather than lathering too many creams and cosmetics on it, why not add a natural glow to it! Fruits and greens contain powerful antioxidants that help protect the skin from cellular damage caused by free radicals. Betacarotene, found in carrots, sweet potatoes and pumpkin, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.